HRHS Team Member Blog

The Hannibal Regional Healthcare System team is Mission driven, Values based and committed to preserving the legacy of our founders from more than 100 years ago. Our team takes pride in continuing to create the future of healthcare for patients, families and communities served.
13
What vitamin is this? Vitamin D!

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dietary
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09
Shift work sleep disorder or SWSD involves a problem with your body's 24-hour internal clock, or circadian rhythm.

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Sleep
Posted in: Healthy Living
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28
No matter what your age, Halloween candy can be quite tempting!

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Food, candy, halloween
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28
Halloween is a fun time for kids. They get to wear a fun neat costume and go trick-or-treating for candy. Oh the amount of candy that they can come ho...

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Diabetes
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27
The poll shows pain is a key factor in the gap between the amount of sleep Americans say they need and the amount they’re getting...

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Posted in: Healthy Living
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20
Fall recipes to satisfy your sweet tooth and savor the beauty of fall!

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recipe
Posted in: Healthy Living
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16
Many people have the mistaken belief that skipping breakfast will aid in weight loss by reducing their caloric intake.

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Diabetes
Posted in: Healthy Living
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15
Well, as it turns out our Moms were right! The lack of quality sleep really may make us more prone to catching colds and flu. Studies have shown...

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Sleep, apnea
Posted in: Healthy Living
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30
Tips to help move added sugar from a regular part of the diet to a sensible, occasional treat!

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Posted in: Healthy Living
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25
A trip to the hospital is not someplace anyone wants to go.

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